"Try Tai Chi for Your Health"

Posted in Healthy Living on October 3, 2007
Reviewed June 2008

In a recent article published by John Hopkins Medicine, Tai Chi may help with Parkinson's disease, high blood pressure and rehabilitation after knee replacement surgery. For more information see the link below: http://www.johnshopkinshealthalerts.com/reports/healthy_living/376-1.html

"Tai Chi improves balance in stroke survivors"

According to a recent study published by the American Academy of Neurology, Tai Chi improves the balance of stroke patients, reducing the risk of falls. For the complete report please visit: http://www.aan.com/news/?event=read&article_id=7490

"Tai Chi helps cut pain of knee arthritis: study"

In an article published by Rueters, on October 25, 2008, a recent study shows that Tai Chi reduces the pain, lessens depression and improves physical function and overall health in people suffering with Osteoarthritis. Use this link to view the article: http://www.reuters.com/article/lifestyleMolt/idUSTRE49P00R20081026